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4.4 / 5
Average user rating
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Kandis Leigh
March 24, 2026
I started using it to build muscle and get some cardio, and I like that it gives you the choice of when to stop. I like to mix it with my yoga routine at the end, so the 12 minute videos are perfect. I’ve had bronchitis for two weeks but I’m looking forward to getting back to it!
Sandi Workman
March 24, 2026
Easy to use and quick
Kathy
March 24, 2026
Love the workouts. Easy on the body but effective.
Joanne Gilmore
March 24, 2026
Very understanding of my medical condition
NAT
March 24, 2026
Has been good so far
Nicholl Franco
March 24, 2026
The workouts are challenging but not discouraging. I can listen to music at the same time and the directions are explicit enough to follow without looking but a visual is there when I need it.
Perry
March 24, 2026
Good material. Keeps you organized and on track.
Gabrielle Holik
March 24, 2026
You made me comment
Lisa
March 24, 2026
I think the walking in between the different exercises isn’t interesting prefer new exercise each time Otherwise length is good and will continue for now
Sandy
March 24, 2026
I enjoyed doingthe works out with you,last couple of days couldn't do it,had a sore hip and upper leg
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